In this video we explore the various methods in which semen retention can be practiced, and then rank them accordingly.

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00:00 Tier List
00:30 The Extremist
01:52 P**n, edging and no release
02:35 Retention with edging
04:47 Nofap
06:13 Chastity
09:43 Taoist Retention
12:26 Coitus Reservatus
13:16 The Periodic Retainer
15:00 Celibacy
17:22 Physical & Mental Chastity



Keywords: #sexualenergy #maleenergyboost #fightlust #quitedging #boostmaleenergy #sexualdiscipline #stoplustfulthoughts #howtocontrollust #malehormonalhealth #testosteroneandaging #avoidsexualexhaustion


V I D E O S T O W A T C H N E X T :

My 150+ Videos On Semen Retention | https://www.youtube.com/watch?....v=oM55S907xS4&li

The Semen Retention Iceberg Series | https://www.youtube.com/watch?....v=2bADATQN6cI&li

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In this episode of The Pathfinder Podcast, Rin and I go deep into the side of semen retention that most people avoid talking about.

TIMESTAMPS

00:00 Guest introduction
00:40 Rin talks about his current mystical streak
03:57 Rin on urges, the need to act out and release, and thought forms
07:08 The weirdest experience on this current streak
12:55 Retaining while performing on stage
15:00 Bogdan explains how he sees Rin as a soul
19:00 Why society values the superficial
22:25 How to attract people from your tribe
24:13 Women, relapses, and semen retention
26:44 Marriage is not for everyone
30:43 How retention makes Rin think long-term
34:03 Hate toward semen retention and strange social moments
37:58 Bogdan on dealing with people who cross boundaries
38:59 Psychological changes on retention and identity shifts
42:55 Who Rin is as a character and who “plays” him
45:37 Why semen retention doesn’t resonate with everyone
50:14 Rin asks Bogdan about his biggest change on SR
55:54 Homeless and mentally ill people reacting to Bogdan’s spiritual energy
58:43 What happens after one year of retention and identity solidification
1:00:56 Does good luck follow you on SR?
1:02:09 Why relapses affect people differently
1:06:05 How Rin feels about the podcast in this moment
1:06:51 Why retaining in LA is harder than people think
1:08:55 Rapid-fire deep questions for Rin
1:11:17 Rin explains manifestation concepts
1:22:17 Rin answers questions from YouTube followers
1:23:26 Anger and rage on long streaks
1:25:27 Internal changes during long retention streaks
1:28:35 Spiritual pain and suffering
1:30:23 Getting through flatlines
1:31:47 Removing lust from the thought process
1:32:51 Sleeping less and restless sleep on retention
1:34:37 Meditation practices that support retention at different stages
1:36:05 Confronting past trauma, regret, and unrealized potential
1:37:57 Systems for staying on track long-term (food, journaling, boundaries)
1:40:07 The kind of man semen retention shapes you into beyond attraction
1:42:10 The question that might trigger the audience
1:42:33 Rin shows his cat, a lifetime retainer
1:43:36 Rin jokes that his cat is his mentor in retention
1:43:58 Bogdan highlights Rin’s unique sense of humor
1:45:24 Rin’s message to retainers in 2026

Start here → Telegram (this is where the real work happens):
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Business & partnership inquiries:
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Rin's channel: https://youtube.com/@rinposted


We discuss:
• The psychological cost of long-term retention
• Anger, isolation, and identity shifts
• What happens after 100+ days
• Rage, discipline, and becoming “unrecognizable.”
• Why retention is not just benefits — it has a price
This is not a motivational highlight reel.
This is a real conversation about the darker, uncomfortable aspects of self-control and masculine discipline.
If you’re practicing retention or considering it, this episode will give you a grounded perspective beyond the hype.
Drop your thoughts in the comments — what has retention changed for you?
—
Subscribe for more raw, unfiltered conversations on discipline, psychology, and becoming your higher self.
#SemenRetention #MasculineDiscipline #SelfMastery #PathfinderPodcast

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Scientists have detected strange electromagnetic pulses beneath the Antarctic ice, first theorized by Soviet physicists 60 years ago. What's really down there? Admiral Byrd's secret diary, a massive hole obscured on Google Earth, Russian scientists battling an unknown creature, UFO sightings, Nazi base theories, and an ice cube neutrino detector off-limits to civilians.

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