This is a fun story about why we have had a food pyramid in the U.S. since the 1990s that led to skyrocketing diabetes. One of the lesser-known influences behind those guidelines comes from a small Christian denomination, and its role is rarely discussed. This is news because there is a new food pyramid in town!

The U.S. Department of Health and Human Services along with the Department of Agriculture rolled out a new food pyramid: https://realfood.gov

Space 1999 TV both seasons released every 3 days all 48 episodes

Originally by Eiffel 65

https://www.youtube.com/watch?v=VEDaD7NEIoQ

Tonight I’m back at the clubs breaking down 2026 prices in Tijuana, and what I saw this time honestly surprised me 👀🔥 Clubs, street girls, negotiations — it’s all changing, and if you’re still using old numbers, you’re already overpaying.

Street girls don’t price things the way you think they do… and it’s nothing like the clubs 👯‍♀️ I explain what they’re really charging in 2026, what’s included, what’s not, and the one mistake that instantly makes the price go up.

Ever wonder why the same girl costs more just a few blocks away? 🏙️ I move through different bars and clubs comparing prices so you can see who’s taxing, who’s fair, and who’s playing games.

Most people lose money before the night even starts 💵 I break down why paying in pesos quietly saves you more, how exchange rates work against tourists, and how locals spot who doesn’t know better.

🚨 While filming this video, the cops stopped me AGAIN. What started as “routine questions” quickly turned into harassment — and if I wasn’t recording, this could’ve gone very differently. I explain exactly what happened and what you should do if it happens to you.

What really goes down on a wild night in TJ? 🍸 Some things people brag about… and some things nobody warns you about. I share real stories, real mistakes, and why moving smart matters more than flexing.

Watch till the end if you care about your money, your time, and your safety 💰
Hold the line. Stay sharp. 2026 is a different game.

DPRK leader Kim Jong-Un has responded to Vladimir Putin's New Year's greetings with a letter underlining his nation's commitment to support Russia.

In 2025, partnership between the countries rose to new heights on the battlefield. DPRK soldiers helped Moscow's forces secure the Kursk Region after Ukraine's attempted invasion.

RT correspondent Roman Kosarev has the story.

https://archive.ph/oO6Md

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#trump #credit

Game: Loot Line (Candylight Games)

So Season 2 is out now in all of it's broken English glory. But we're not there yet, so here's more season one. And some really funny sex scenes, probably spoiled due to my VA.

https://www.youtube.com/watch?v=_rfoFoUPzgY

Breaking Rust


https://www.youtube.com/watch?v=tx3OirkhX0g

Conservatism Is DEAD, The Current Movement Isn't Worth FIGHTING FOR

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Podcast available on all podcast platforms!

A protester climbed onto the balcony of Iranian embassy in London and took down the flag. He then replaced it with the flag of Imperial Iran, which was overthrown in 1979. London police say they later arrested two suspects for trespassing.

Some of the demonstrators outside the building held photos of Iran's exiled crown prince, who now lives in the US and is calling for regime change in Tehran.

'Black alliance for peace' organizer, international human rights activist and political analyst Ajamu Baraka says that this is a prime example of foreign interference into a state's affairs.

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Game: Rance 03 (Alicesoft)

It was Rance's birthday and I could think of no better way to spend it than to play more Rance 03. The first part of this video is Hanny grinding, but the rest is a full out assault on Helman with a freaking tank. They need to have more JRPG's with indestructible tanks. It's a hell of a lot of fun to just blow enemies away.

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Why she probably still won’t respect you or your boundaries if she gets a 2nd chance.

In this video coaching newsletter I discuss an email from a viewer who dumped his ex 5 months ago. He’s moving to another state and broke no contact to give her stuff back. She didn’t respect him or the boundaries he set around other men. Now he’s all up in his feelings and considering giving her another chance in addition to dating and sleeping with other women.

If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:

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You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:

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You can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:

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https://www.youtube.com/watch?v=bqbH6LoC1gE

The Sahel Alliance condemned Trump's action in Venezuela, stating they violated international law.

The Latin American state's battle against neocolonialism is a familiar one to the three African states, who've been pursuing an independent course for over a year now.

https://www.youtube.com/watch?v=--fHvjBz2WM

https://archive.ph/iRhDZ

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#minneapolis #minnesota

Romancing the Stone is a 1984 comedy-adventure film directed by Robert Zemeckis, written by Diane Thomas and produced by Michael Douglas, who also stars in the film alongside Kathleen Turner and Danny DeVito. The film follows a romance novelist who must venture beyond her New York City comfort zone to Colombia to save her widowed sister from criminals who are holding her for ransom.

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Reports this morning in Europe say that French President Emanual Macron is hiding in a bunker in Paris right now. Why? Thousands of French farmers have brought Paris to a standstill.

I review the sex comedy movie Good Luck Chuck