Intro To Sword, What I Do To Stay Fit

I'm just now starting to meaningfully recover from my near death experience a year ago, so I thought while I was at it I'd introduce you guys to the practice I've used to stay fit for over 40 years. I should note that this is not representative of my sword workouts before I got ill.
Please, consider supporting my continued recovery after my near death experience by donating to my gofundme, or supporting me on Patreon. Links below.
https://www.gofundme.com/f/sup....port-trps-journey-to
patreon.com/TheRealistPhilosopher
Instagram: realistphilosopher or realist against leftism
Facebook: Magus Reason also known as The Realist Philosopher
Twitter: @therealist1967 or just therealist1967
Email: mgtowphilosopher67@gmail.com
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The sword is one of the best disciplines for men out there. It developed your mental, and physical abilities to the utmost. If you have any questions post them in the comments, or email me. Email is in the description.