You Will Always Have Text Neck Unless You Do This.

Hip Course:
https://reduxmvmt.com/the-hip-course/

In this video we cover rotational training to improve active cervical ROM as well as an isometric tool for isolating the upper traps.

Good movement and a healthy neck requires you to control your neck throughout a range of motion and situations. Relaxing into a stretch can be beneficial, but not the complete answer.