This Lowers HbA1c Faster Than Anything Else

Well I got it sort of wrong.... he did a bunch of videos and I reposted some... I think his whole message is just don't get too fanatical about anything - there are clearly foods that are really good for you and foods that are absolute shit - just make a list of better choices. --- https://www.mgtow.tv/v/wl7fYC ---- https://www.mgtow.tv/v/64ejef ------- https://www.mgtow.tv/v/ts7TjX ----- https://www.mgtow.tv/v/V44nep

He goes into GREAT breads, rice and pasta.... have to look them up - in the same general range of the last few days.