The Semen Retention Tier List: Every Method Ranked

In this video we explore the various methods in which semen retention can be practiced, and then rank them accordingly.

The SR Manuscript 👉 https://www.amazon.com/dp/B0F3JHM8M9

Patreon
👉 https://www.patreon.com/ancientarchives


00:00 Tier List
00:30 The Extremist
01:52 P**n, edging and no release
02:35 Retention with edging
04:47 Nofap
06:13 Chastity
09:43 Taoist Retention
12:26 Coitus Reservatus
13:16 The Periodic Retainer
15:00 Celibacy
17:22 Physical & Mental Chastity



Keywords: #sexualenergy #maleenergyboost #fightlust #quitedging #boostmaleenergy #sexualdiscipline #stoplustfulthoughts #howtocontrollust #malehormonalhealth #testosteroneandaging #avoidsexualexhaustion


V I D E O S T O W A T C H N E X T :

My 150+ Videos On Semen Retention | https://www.youtube.com/watch?....v=oM55S907xS4&li

The Semen Retention Iceberg Series | https://www.youtube.com/watch?....v=2bADATQN6cI&li