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Running 100 miles in one day is not going to put me in great shape. Running five miles every single

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Veröffentlicht auf 02 Sep 2026 / Im Unterhaltung

Running 100 miles in one day is not going to put me in great shape. Running five miles every single day would.

Consistent forward progress is the important part.

What are you willing to repeat tomorrow?

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Als nächstes


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