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"I'm Not Supposed To Talk About This, You Have No Idea"
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This is absolutely an excellent explanation of the predicament we're in. Through meditation [with the help of certain crystals that make it 1000 times easier and smoother], one can connect with your higher, spiritual self which is the True Self. You gain so much wisdom, peace, and gratitude when you realize that we are all temporarily limited pieces of Divine Light/Consciousness. I certainly have. You will also learn the power of manifestation and re-shaping your life through your will, and with the help of your spirit-guides and ancestors that are close to you in the spirit-realm.
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