If you’re not lifting on a very regular basis you’re on your way to decrepitude
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Published on 20 Oct 2024 / In
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You will suffer the injuries of activity or you will suffer the injuries of inactivity.
The Takeaway is………you will suffer.
Choose wisely.
Hmm. Quality work out requiring pushing... Didn't Salt N Pepper rap about thst "Push it real good..." Oh where would we be without gym THOTs?! LOL! Remember keep pushing it...