If that is a typical counter balanced bar in the smith machine, then that is 575 for bench squats; impressive. Looks like 7 25lb bumpers for the bench making it about 357 also impressive. Hopefully those aren't te fake plates they use for photo shoots for the MD and other online mag shows like some of the gym gurus use for their online courses.
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That's pretty impressive brother!
If that is a typical counter balanced bar in the smith machine, then that is 575 for bench squats; impressive. Looks like 7 25lb bumpers for the bench making it about 357 also impressive. Hopefully those aren't te fake plates they use for photo shoots for the MD and other online mag shows like some of the gym gurus use for their online courses.
Waaaaaaa ANOTHER gym Thot showing herself off.....