Forget about blood sugar and obesity - This recipe is a forgotten treasure

I have to clean out my filthy kitchen... But this is in order... GOOD home .... No make that brilliant home cooked meals......

There is a thing about Asian style soups, you can boil up your meat.... finely sliced fish / ham / bacon etc, and on a brisk boil, get all the freshly sliced up vegetables in the cooking video, and then dump them all in a big pot with the meat and boil only for a minute... and then you have super good nutritious soups... Add some fish sauce and or soya sauce... and brilliant..