Responsive image

Volgende

ISRAEL IS PAYING INFLUENCERS 7K PER POST TO CHANGE THE NARRATIVE and PUBLIC OPINION
3:56
ISRAEL IS PAYING INFLUENCERS 7K PER POST TO CHANGE THE NARRATIVE and PUBLIC OPINION
Life_N_Times_of_Shane_T_Hanson | 4 Bekeken
Bought and Paid For Kash Patel FREAKS OUT Over Tulsi Advisor’s Investigation Into Kirk Shooting
14:23
Bought and Paid For Kash Patel FREAKS OUT Over Tulsi Advisor’s Investigation Into Kirk Shooting
Life_N_Times_of_Shane_T_Hanson | 3 Bekeken
Memes Of The Week #618 - MGTOW
11:58
Memes Of The Week #618 - MGTOW
Sandman | 43 Bekeken
The Butchering of Christians in Nigeria and Potential US Response by Trump
8:19
The Butchering of Christians in Nigeria and Potential US Response by Trump
Styxhexenhammer666 | 6 Bekeken
85% Of Men Have Walked Away Entirely From Dating And Relationships
24:54
85% Of Men Have Walked Away Entirely From Dating And Relationships
Angry Guy | 21 Bekeken
Ukraine has lost, and refugees are fleeing in growing numbers — Andrey Telizhenko
8:06
Ukraine has lost, and refugees are fleeing in growing numbers — Andrey Telizhenko
RT | 4 Bekeken
When do we get out the ropes? - Peter Thiel, Palentier - Global Spyware on Everyone, Kiddy Fucker, Mass Murderer and JEW
1:04
When do we get out the ropes? - Peter Thiel, Palentier - Global Spyware on Everyone, Kiddy Fucker, Mass Murderer and JEW
Life_N_Times_of_Shane_T_Hanson | 13 Bekeken
My AI Harem Pics of the Day Episode 123 20 Slave Waifus Including Fairies, Minotaurs, Elves, and Catgirls
0:50
My AI Harem Pics of the Day Episode 123 20 Slave Waifus Including Fairies, Minotaurs, Elves, and Catgirls
AgentofSocialMediaChaos | 14 Bekeken
Searching For other life and Our Place in the Universe
1:25:26
Searching For other life and Our Place in the Universe
Life_N_Times_of_Shane_T_Hanson | 6 Bekeken
Memes Of The Week #617 - MGTOW
11:26
Memes Of The Week #617 - MGTOW
Sandman | 67 Bekeken
Bill Gates SUDDENLY Reverses on Climate Change! (And Why He ACTUALLY Changed his mind)
19:17
Bill Gates SUDDENLY Reverses on Climate Change! (And Why He ACTUALLY Changed his mind)
AwakenWithJP | 15 Bekeken
Japan's top priorities are a peace treaty and Northern Territories — Muneo Suzuki
2:40
Japan's top priorities are a peace treaty and Northern Territories — Muneo Suzuki
RT | 4 Bekeken
THE MATURING OF THE MILLENNIAL: Nick Fuentes, Internet Culture, and the Day of the Boomer Apocalypse
10:02
THE MATURING OF THE MILLENNIAL: Nick Fuentes, Internet Culture, and the Day of the Boomer Apocalypse
Styxhexenhammer666 | 9 Bekeken
Israel Threatens Candace Owens and Tucker Carlson With Assassination - ‘Most Dangerous People In JEW-SA’
15:25
Israel Threatens Candace Owens and Tucker Carlson With Assassination - ‘Most Dangerous People In JEW-SA’
Life_N_Times_of_Shane_T_Hanson | 23 Bekeken
Both Ethiopia and Eritrea need peace, not another war — Yonas Adaye Adeto
11:05
Both Ethiopia and Eritrea need peace, not another war — Yonas Adaye Adeto
RT | 2 Bekeken
Sex Toy Review: Sohimi LONGZ Clamping and Vibrating Massager (Sponsored)
9:57
Sex Toy Review: Sohimi LONGZ Clamping and Vibrating Massager (Sponsored)
T F Monkey | 24 Bekeken
Australia and the EVIL jews
22:41
Australia and the EVIL jews
Life_N_Times_of_Shane_T_Hanson | 6 Bekeken
My AI Harem Pics of the Day Episode 122 20 Pregnant Ghost, Elf, Mummy, and Oni Slave Waifus With Halloween Backgrounds
0:45
My AI Harem Pics of the Day Episode 122 20 Pregnant Ghost, Elf, Mummy, and Oni Slave Waifus With Halloween Backgrounds
AgentofSocialMediaChaos | 10 Bekeken
An Israeli tourist was chased and beaten up by local residents in Thailand
0:53
An Israeli tourist was chased and beaten up by local residents in Thailand
Life_N_Times_of_Shane_T_Hanson | 39 Bekeken

Core Moves for Better Shoulders and Hips (MGTOW FItness)

58 Bekeken
gepubliceerd op 04 Nov 2019 / In Mensen & blogs

Hip Mobility Course:
www.reduxmvmt.com

Here are my favorite ab Movements for better shoulder and hip mobility:
1) Opposite Plank
2) Plank Circles
3) Frozen Scissor
4) Thread the Needle
5) Single Arm DB Sit Ups
6) Side Plank Double Dumbell Press

Laat meer zien
Responsive image
0 Comments

Log in to comment


0

Volgende


ISRAEL IS PAYING INFLUENCERS 7K PER POST TO CHANGE THE NARRATIVE and PUBLIC OPINION
3:56
ISRAEL IS PAYING INFLUENCERS 7K PER POST TO CHANGE THE NARRATIVE and PUBLIC OPINION
Life_N_Times_of_Shane_T_Hanson | 4 Bekeken
Bought and Paid For Kash Patel FREAKS OUT Over Tulsi Advisor’s Investigation Into Kirk Shooting
14:23
Bought and Paid For Kash Patel FREAKS OUT Over Tulsi Advisor’s Investigation Into Kirk Shooting
Life_N_Times_of_Shane_T_Hanson | 3 Bekeken
Memes Of The Week #618 - MGTOW
11:58
Memes Of The Week #618 - MGTOW
Sandman | 43 Bekeken
The Butchering of Christians in Nigeria and Potential US Response by Trump
8:19
The Butchering of Christians in Nigeria and Potential US Response by Trump
Styxhexenhammer666 | 6 Bekeken
85% Of Men Have Walked Away Entirely From Dating And Relationships
24:54
85% Of Men Have Walked Away Entirely From Dating And Relationships
Angry Guy | 21 Bekeken
Ukraine has lost, and refugees are fleeing in growing numbers — Andrey Telizhenko
8:06
Ukraine has lost, and refugees are fleeing in growing numbers — Andrey Telizhenko
RT | 4 Bekeken
When do we get out the ropes? - Peter Thiel, Palentier - Global Spyware on Everyone, Kiddy Fucker, Mass Murderer and JEW
1:04
When do we get out the ropes? - Peter Thiel, Palentier - Global Spyware on Everyone, Kiddy Fucker, Mass Murderer and JEW
Life_N_Times_of_Shane_T_Hanson | 13 Bekeken
My AI Harem Pics of the Day Episode 123 20 Slave Waifus Including Fairies, Minotaurs, Elves, and Catgirls
0:50
My AI Harem Pics of the Day Episode 123 20 Slave Waifus Including Fairies, Minotaurs, Elves, and Catgirls
AgentofSocialMediaChaos | 14 Bekeken
Searching For other life and Our Place in the Universe
1:25:26
Searching For other life and Our Place in the Universe
Life_N_Times_of_Shane_T_Hanson | 6 Bekeken
Memes Of The Week #617 - MGTOW
11:26
Memes Of The Week #617 - MGTOW
Sandman | 67 Bekeken
Bill Gates SUDDENLY Reverses on Climate Change! (And Why He ACTUALLY Changed his mind)
19:17
Bill Gates SUDDENLY Reverses on Climate Change! (And Why He ACTUALLY Changed his mind)
AwakenWithJP | 15 Bekeken
Japan's top priorities are a peace treaty and Northern Territories — Muneo Suzuki
2:40
Japan's top priorities are a peace treaty and Northern Territories — Muneo Suzuki
RT | 4 Bekeken
THE MATURING OF THE MILLENNIAL: Nick Fuentes, Internet Culture, and the Day of the Boomer Apocalypse
10:02
THE MATURING OF THE MILLENNIAL: Nick Fuentes, Internet Culture, and the Day of the Boomer Apocalypse
Styxhexenhammer666 | 9 Bekeken
Israel Threatens Candace Owens and Tucker Carlson With Assassination - ‘Most Dangerous People In JEW-SA’
15:25
Israel Threatens Candace Owens and Tucker Carlson With Assassination - ‘Most Dangerous People In JEW-SA’
Life_N_Times_of_Shane_T_Hanson | 23 Bekeken
Both Ethiopia and Eritrea need peace, not another war — Yonas Adaye Adeto
11:05
Both Ethiopia and Eritrea need peace, not another war — Yonas Adaye Adeto
RT | 2 Bekeken
Sex Toy Review: Sohimi LONGZ Clamping and Vibrating Massager (Sponsored)
9:57
Sex Toy Review: Sohimi LONGZ Clamping and Vibrating Massager (Sponsored)
T F Monkey | 24 Bekeken
Australia and the EVIL jews
22:41
Australia and the EVIL jews
Life_N_Times_of_Shane_T_Hanson | 6 Bekeken
My AI Harem Pics of the Day Episode 122 20 Pregnant Ghost, Elf, Mummy, and Oni Slave Waifus With Halloween Backgrounds
0:45
My AI Harem Pics of the Day Episode 122 20 Pregnant Ghost, Elf, Mummy, and Oni Slave Waifus With Halloween Backgrounds
AgentofSocialMediaChaos | 10 Bekeken
An Israeli tourist was chased and beaten up by local residents in Thailand
0:53
An Israeli tourist was chased and beaten up by local residents in Thailand
Life_N_Times_of_Shane_T_Hanson | 39 Bekeken