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Combat Strength Training Compilation # 15

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Published on 25 Oct 2023 / In People & Blogs

Pat Macnamara teaching you and me to get your ass in shape for combat and the collapse.

class in session is combat strength
he has many others to do with Power, speed, balance and more. Enjoy \G/

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red maple
red maple 2 years ago  

Quite the beast

   2    0
bigintol03
bigintol03 2 years ago

GODDAMN!!!

   1    0
DIOSUNBALLZ_TALICHAD
DIOSUNBALLZ_TALICHAD 2 years ago

Haha as Hammerhand would say you made him say the one word that means 10 Hail Mary's and Fuck a Bitch!! Haha

   2    0
DIOSUNBALLZ_TALICHAD
DIOSUNBALLZ_TALICHAD 2 years ago

Pat Macnamara is his name and he served is US Military and is Currently 50 years of age and trains like this and a Fellow Metal Head and a great Human Being thought you should know \G/

   2    0
bigintol03
bigintol03 2 years ago

@DIO DOOM NUTZ_TALICHADJESUS33: And now I do...thanks!

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