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Can't Human Flag? Learn How!

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Published on 14 Oct 2023 / In How-to & Style

✅ Get Your FREE Calisthenics Workout:
http://fitnessfaqs.com/homehero/

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#fitness #workout #exercise #calisthenics

This human flag demands straight arm scapula strength and also core. We teach calisthenics human flag progressions from beginner to advanced. Video taught by Daniel Vadnal from FitnessFAQs and Simon Ata from Simonsterstrength.

Video featuring @SimonsterStrength

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1 Comments

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bigintol03
bigintol03 2 years ago  

Impressive!

   1    0
DIOSUNBALLZ_TALICHAD
DIOSUNBALLZ_TALICHAD 2 years ago

Exactly something to work towards at least once in life.

   2    0
bigintol03
bigintol03 2 years ago

@DIO DOOM NUTZ_TALICHADJESUS33: Amen to that brother, and I'm going to try!

   1    0
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