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Can't Human Flag? Learn How!

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Published on 14 Oct 2023 / In How-to & Style

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#fitness #workout #exercise #calisthenics

This human flag demands straight arm scapula strength and also core. We teach calisthenics human flag progressions from beginner to advanced. Video taught by Daniel Vadnal from FitnessFAQs and Simon Ata from Simonsterstrength.

Video featuring @SimonsterStrength

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bigintol03
bigintol03 7 months ago  

Impressive!

   1    0
DIO DOOM NUTZ_TALICHADJESUS33

Exactly something to work towards at least once in life.

   2    0
bigintol03
bigintol03 7 months ago

@DIO DOOM NUTZ_TALICHADJESUS33: Amen to that brother, and I'm going to try!

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