700-POUND MAN RESCUED BY HEALTH SERVICES.. (THAILAND)

And I noticed it ! And thanks for sharing your story.. It's going to help the brothers who'll read it.. I'm really surprised that obesity is something you see more often in the US than in the EU.. Probably because of the chemicals in food... I have plenty of videos about the dangers of those chemicals.. But they're all in french.. A french woman in France made a channel and wrote a book with all the additives and chemicals used in food.. She made an entire repertory with clear explanations of the side effects, the diseases it can cause.. I need to figure out how to translate it quickly, because these videos are long .. YouTube translator is not that good.. I'll probably do it myself.. Because it's a big problem in the west especially in the US.. Glutamate monosodium, aspartam are the deadliest chemicals in food and not only that they make people gain more weight without them knowing.. Aspartam is mostly used in so called "LIGHT" products.. Coke zero, light.. Chewing gums.. Orbit, holywood.. etc.. Most products with slogans like 0 sugar etc.. If you consume these things my advice would be to quit it directly, stop it !! It creates cancers, parkinson, alzheimer.. if you consume it on daily, weekly basis for years.. you'll see a difference after stopping it ! I don't drink Coke (only with alcohol), I avoid sodas at all costs.. I prefer tea like our british brothers, Juices,.. The only Soda I drink is " Lipton Ice Tea " because they use an asian plant known for being sweet be with very low amount of sugar and good for health.. And thats the only soda I like to drink.. Glutamate is more in additives like in chips (crisps uk), prepared meals, industrial food, sauce,.. Hydrogenic oil.. Used in most fast food restaurants must be avoided too ! It causes cancers ! Angry Grandpa died eating all that crap.. + smoking, drinking and getting angry on a daily basis for years.. Cooking with healthy products is also very important ! I've never been over 100 kilos (~220 lbs) in my entire life.. In the EU many chemicals that the US have in their food is forbidden here.. That's why we have less obesity cases on the continent than in the US.. Sport might help you a lot too.. In my case Basketball !! it's so funny to play, just try for a month even alone ! You'll see how it will help you lose weight or help you stabilize your weight..

@Doggk: While I totally agree with you on the chemicals in food, you're probably ignorant of one main fact, Americans are GLUTTONOUS SLOBS for the most part! We didn't used to be! It started in the 80's, when women went back to work, and the easier thing to do was to pick up fast food on the was home because they became to fucking lazy to cook,and it just spiraled from there...when you have a whole generation brought up on fast food you're going to have obesity problems, health problems, etc!

@bigintol03: + Food is cheaper in the US than in the EU.. It's understandable.. Just keep all the industrial food away.. I used to eat also a lot of industrial food years ago.. And stopped it.. And I feel thousands times better now..

@Doggk: I've been slowly (too slowly) changing my diet, I swore off fast food, junk food, soda, sweets, but I really do need to start eating more fruits and vegetables! And again, the amount of sugar and chemicals in food is NAUSEATING! And it's EVERYWHERE!

Lemon, parsley and pineapple also help.. Fresh lemon juice and parsley juice with hot water every morning (Brush your teeth after that, because lemon destroys your teeth !) Green and Jasmin Tea helps too.. Vegetables and fruit are the best foods when it comes to lose weight ;-)

@Doggk: Agreed. Fruit is a great detoxifier while veggies supply the nutrients. I also use apple cider vinegar with lemon juice. Good stuff for the liver and kidneys.

After a year lockdown I took also a lot of kilos.. I killed them in 5 months.. With a diet and 3-4 times per week basketball training sessions.. 4-6 hours intensive sport ! Every last bit of fat got killed lol ^^

That's why I posted it ;-)