Proper Form And Going All The Way Down Is More Impotent Than Weight

I have noticed that people who squat seem to always develop severe back injuries. The exercise has its merits, but it has demerits that more than balance them out. I'd rather take more time to train my body without the massive risk of permanent injury.

@AcquireZeal: yes. I rather train lower body with stationary bike. Upper body with dumbbells and pull ups. I need to take a break from escort maxing because having sex makes you feel very sleepy for a few days.

@BasedHarveyEpstein: it's hard to gym max and be having sex because sex makes you tired.

@BasedHarveyEpstein: something about releasing your seed and exchanging energy with a woman, even if its an escort.

100% true. It’s a great way to meet women more than anything else.

But a bit of strength training is a good thing... Especially if your an office worker and or sit behind a desk a real lot... AND a variety of exercise types is a good thing... cycling, walking, climbing, swimming, etc.. and just being active periodically / regularly through the day. (Says FAT out of shape Shane Ahem....) Warm weather - getting quite active again... Or die.

Media pill. If they made curries look cool, degenerate, or oppressed. Instead of as nice betas STEM maxing or as Indian janitors, even with the goofy accent, they could have 20 percent of basic stacies drawn towards them with curry fever.

You should be athletic for your own well-being, not for pussy. Lifting is definitely overrated, past the point of being "strong enough", you should focus on specific activities you want to be good at.

@BasedHarveyEpstein: The effect of mass media is extremely understated in black pill circles. Asian men report that they have a fair chance of getting laid in Europe, where Asians are not stereotyped as super-nerds. What the glowing rectangle is showing people is the most important factor in determining whether your race, profession, and niche are helping or hurting you in the sexual marketplace.

@AcquireZeal: doing cardio helps with missionary. Taking boner pills is a must too.

Dick is a muscle. If you don't use it, you lose it

Unfortunately that is all that is left of Ukranian men