33 new things we've learned about Mitochondria ? Hacking health at its foundational level
Summarizing the recent science that’s been done on Mitochondria along with some salient insights and knowledge coming out of the Biohacker community online.
Impressively in the past year, there have been over 230 scientific papers published specifically on Mitochondria, including 11 clinical trials. Mitochondria is a hot area of research, this article will not summarize every single one but some of the more interesting findings of the current year.
Read meta-analysis 🔬 Everything mentioned here
5:31 Caloric Restriction in Healthy Individuals
11:45 Mitochondrial Nootropics
15:50 Mitochondrial Eye Drops?
21:48 Coenzyme Q10
27:54 Methylphenidate a Mitochondrial Hack for ADHD?
29:01 Pyrroloquinoline Quinone
30:46 B Vitamins
45:40 Mitochondrial Function and Cramping
46:37 Mitochondrial Nootropics take time
48:09 mtDNA and Knee Osteoarthritis
49:22 Vs Leukemia
52:30 Pharmaceuticals vs Mitochondria
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.