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What Meditating Every Day for 400 Days Taught Me

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SaintEvrest
SaintEvrest
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Published on 11 Jun 2021 / In People & Blogs

What I learned after meditating every day for 400 days. You're doing it all wrong.

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Alan Watts Guided Meditation: https://youtu.be/PxJ0N2vq2GM

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#meditation #meditate #howtomeditate

𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚: http://bit.ly/2qiessH

My Early Days Of Meditation: 0:00
What Meditation ISN'T: 2:16
What Meditation IS: 4:33
A Small Guided Meditation: 6:06

𝙎𝙤𝙘𝙞𝙖𝙡𝙨
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𝘼𝙗𝙤𝙪𝙩
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I try to help people through sharing my experiences and evolution through life.

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Mustang
Mustang 10 days ago

Please do not do Yoga. You open yourself up to Demonic influence.

   1    0
Life_N_Times_of_Shane_T_Hanson

I meditate by being completely stupid. You don't need to empty a vacant mind.

   0    0
SIGMA78
SIGMA78 11 days ago

After all the pineal gland is a muscle that keeps constant exercise, When strong enough can produce DMT.

   2    0
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