Functional Range Conditioning - Hip External Rotation - PAILS & RAILS

3 Views
fishandchicks
fishandchicks
subs count
3
Published on 05 Oct 2020 / In Film & Animation

Melissa Ray from Mettle & Moxie in Traverse City, Mi breaks down hip external rotation PAILS & RAILS from a seated position.
Melissa is a certified Functional Range Conditioning Mobility Specialist as well as Functional Range Assessment certified.

Find classes with Melissa in Traverse City, Mi!

Show more
0 Comments sort Sort By