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50mg of Zinc Picolinate and 500mg of Quercetin twice daily. Increase potassium intake; bananas, melons, dried fruit, cooked spinach,broccoli, mushrooms, and potatoes. 2-20mg of Melatonin per night. 600mg of N-acetyleysteine (NAC) twice daily. 5,000 IUs of Vitamin D daily. Taking Vit. D BEFORE your sick. Taking it after will do nothing. Taken from "Nutrition and Healing" April 2021; Article by Glenn S. Rothfeld, M.D.
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