Dopamine Detox and the Reset Ritual: Ultimate Habit Replacement Combo
[Man of Action #10]
The dopamine detox is the most effective self-development path. Ever. No questions asked. It's been responsible for my transformation from boy to man, after all. However, you can't just 'detox' from dopamine, as it's incredibly difficult, and your unconscious will push back - HARD! So, how do we implement the dopamine detox properly? It's through something I'm calling the Reset Ritual. But what does this mean? Stick around to find out.
2:03 = Join the Vanguard for the ultimate self-development push
2:55 = You have the power to do everything you desire
4:27 = So why aren't you connected to it?
8:29 = The solution to your disconnect - Dopamine Detox and Reset Ritual
10:02 = Dopamine Detox
11:44 = Why is the Dopamine Detox so hard?!
14:38 = How to take control of yourself.....
16:00 = .... it's the Reset Ritual
17:09 = Why the Reset Ritual works
18:15 = Using the Reset Ritual through the Metascript Method
19:55 = Step 1: What happened today?
22:21 = Step 2: How are you feeling right now?
23:50 = Step 3: Where do you want to go?
25:15 = Why this is the key you've been looking for
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